Is Bauducco Breakfast Cookies Milk and Cereals Gluten Free?

Ingredients

Wheat Flour, Cane Sugar, Granola, Soybean Oil, Oat Flakes, Whole Oat Flour, Wheat Brain, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey, Vitamin A Palmitate, Soy Lecithin, Mono- And Diglycerides, Polyglycerol Esters, Potassium Sorbate And Sodium Benzoate As Preservatives, Natural Flavor, Citric Acid, Calcium Disodium Edta, Bht, Lactic Acid, Annatto Extract For Color, Turmeric), Polydextrose, Whole Milk, Rice Flakes, Whey Permeate, Invert Sugar, Whole Meat Flour, Whole Rye Flour, Salt, Soy Lecithin, Ammonium Bicarbonate, Baking Soda, Natural Flavors. Contains Wheat, Milk, And Soy. . May Contain Traces Of: Peanut, Almonds, Hazelnut, Cashew Nut, Brazil Nut, Coconut, Walnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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