Is Bauducco Wafer Vanilla Low FODMAP?
Description
Light vanilla wafers feature thin, crisp layers with a sweet filling; texture is airy and crunchy. Commonly eaten as a snack, alongside coffee, or used in desserts. Reviewers frequently praise consistent crispness and pleasant vanilla taste, also note convenient packaging, and sometimes report broken pieces on arrival during shipping transit.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Light vanilla wafers feature thin, crisp layers with a sweet filling; texture is airy and crunchy. Commonly eaten as a snack, alongside coffee, or used in desserts. Reviewers frequently praise consistent crispness and pleasant vanilla taste, also note convenient packaging, and sometimes report broken pieces on arrival during shipping transit.
Ingredients
Cane Sugar, Vegetable Oils (palm And/or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor. Contains Wheat, Soy.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.