Is Baxters Hearty Source of Protein Quinoa, Ginger & Carrot Soup Vegan?

Ingredients

Water, Carrot, Borlotti Beans, Onion, Edamame Bean (Soya), Quinoa, Quark Skimmed Milk Soft Cheese, Preserved Ginger (Ginger, Sugar), Ginger Puree, Skimmed Milk Powder, Tomato Paste, Salt, Garlic Puree, Cornflour, Ground Coriander, Ginger Syrup, Ground Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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