No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baxters Plant Based Butternut Squash & Lentil Dhansak Soup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Butternut Squash (18%), Onions, Tomatoes, Red Split Lentils (8%), Brown Lentils (5%), Spinach, Ginger Purée, Mixed Spices, Garlic Purée, Maize Starch, Red Chillies, Salt, Lemon Juice, Mixed Herbs, Cornflour, Sugar, Yeast Extract, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Baxters Plant Based Butternut Squash & Lentil Dhansak Soup is available at 2 retailers

MorrisonsOcado

About this product

Soup · Can

Flavor
SpicyGarlickySavoryHerbaceous
Texture
CreamyChunky
Commonly used for
SoupMeal PrepOn The Go
Low FODMAP? Baxters Plant Based Butternut Squash & Lentil Dhansak Soup | Spoonful