Is Baxters Super Good Root Vegetable & Turmeric 400g Low FODMAP?
Description
Earthy, warm flavor with a mildly spicy undertone and a velvety yet slightly chunky texture; commonly used as a condiment, sandwich spread, soup stir-in, or accompaniment to cheese and crackers. Reviewers note convenient jar packaging, pronounced homemade taste, and occasional variation in chunk size and heat across batches, often reported.
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Description
Earthy, warm flavor with a mildly spicy undertone and a velvety yet slightly chunky texture; commonly used as a condiment, sandwich spread, soup stir-in, or accompaniment to cheese and crackers. Reviewers note convenient jar packaging, pronounced homemade taste, and occasional variation in chunk size and heat across batches, often reported.
Ingredients
Water, Carrots, Swede, Potatoes, Onions, Parsnips, Desiccated Coconut, Cornflour, Ginger Puree, Coriander Leaf, Lime Juice, Yeast Extract, Salt, Turmeric, Garlic Puree, Coriander, Cardamom, Cumin, Black Pepper, Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.