Is Baxters Vegetarian Carrot & Butter Bean Soup 400G Low FODMAP?
Description
Sweet, earthy and mildly savory, this ready to heat soup has a smooth, velvety consistency with occasional soft pieces for bite. Often heated for quick lunches, paired with bread or crackers, or used as a simple base to add small extras. Reviews cite consistent flavor, convenient portioning, occasional texture variability.
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Why it's not low FODMAP
- onions
- ground fennel
- modified maize starch
- butter beans
- tomatoes
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Sweet, earthy and mildly savory, this ready to heat soup has a smooth, velvety consistency with occasional soft pieces for bite. Often heated for quick lunches, paired with bread or crackers, or used as a simple base to add small extras. Reviews cite consistent flavor, convenient portioning, occasional texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrots (27%), Tomatoes, Butter Beans (14%), Onions, Rapeseed Oil, Modified Maize Starch, Cornflour, Salt, Yeast Extract, Parsley, Sugar, Ground Fennel, White Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Baxters Vegetarian Carrot & Butter Bean Soup 400G is available at 4 retailers
About this product
Soup · Can