Is Baxters Vegetarian Carrot & Coriander Soup 400G Low FODMAP?
Description
Smooth, slightly sweet and herbaceous soup with a silky, blended texture; reviewers note a comforting warmth and gentle seasoning. Commonly reheated for quick lunches or served as a starter alongside bread or sandwiches. Customers praise convenience and consistent flavour, while some mention a preference for stronger seasoning to suit taste.
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Description
Smooth, slightly sweet and herbaceous soup with a silky, blended texture; reviewers note a comforting warmth and gentle seasoning. Commonly reheated for quick lunches or served as a starter alongside bread or sandwiches. Customers praise convenience and consistent flavour, while some mention a preference for stronger seasoning to suit taste.
Ingredients
Water, Carrots (26%), Onions, Tomatoes, Rapeseed Oil, Whey Powder (Milk), Modified Maize Starch, Butter (Milk), Coriander (0.5%), Yeast Extract, Ground Coriander, Salt, Stabiliser (Polyphosphates), Lemon Juice Concentrate, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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