Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Bay's Kitchen Mild Korma Stir-in Sauce Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
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Description

Smooth, mildly spiced stir-in sauce offers a creamy, gently aromatic profile and a silky, pourable texture. Commonly used as a quick stir-in for cooked meats, vegetables, rice, or pasta, reviewers note convenience and consistent flavor for weeknight meals, while some mention the sauce can be milder or thinner than expected.

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Ingredients

Coconut Cream (34%), Water, Tomatoes, Ginger, Dextrose, Rapeseed Oil, Cornflour, Turmeric, Garam Masala (Coriander Seed, Cumin, Ginger, Cassia, Black Pepper, Cloves) (1.3%), Salt, Concentrated Lemon Juice, Cumin, Cardamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bay's Kitchen Mild Korma Stir-in Sauce is available at 1 retailer

Ocado

About this product

Sauce · Pouch

Flavor
MildNuttySavoryRich
Texture
CreamySmooth
Commonly used for
CookingStir FryMeal Prep