Is BBQ Lentil Chips Low FODMAP?
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Free download • No credit card
Ingredients
30% lentil flour, potato starch, vegetable oils in varying proportions (rapeseed, sunflower), cornflour, 8% bbq seasoning (sugar, salt, rice flour, onion powder, garlic powder, spices (chipotle chilli powder, cayenne powder, clove powder), flavouring, potassium chloride, yeast extract, tomato powder, spirit vinegar powder, colour: paprika extract), pregelatinised potato starch, salt, allergy advice may contain milk, soya, sulphites and cereals containing gluten, ladl
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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