Is BBQ Pulled Pork Sandwich Low FODMAP?


Ingredients
Cooked Pork (pork, Water, Distilled Vinegar, Seasoning [sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder], Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Food Starch-modified, Contains 2% Or Less: Natural Hickory Smoke Flavor, Caramel Color, Chili Peppers, Onion Powder, Garlic Powder, Yeast Extract, Spices), Brioche Burger Bun (wheat Flour, Eggs, Sugar, Canola Oil, Water, Yeast, Nonfat Milk, Natural Flavor, Butterfat, Salt, Mono- And Diglycerides, Milk Protein, Deactivated Yeast, Enzymes [amylases, Xylanase]), Beta-carotene [color], Acerola Extract). Contains Milk, Eggs and Wheat. May contain traces of Hazelnuts.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Meat · Piece


