Is BBQ RECIPE BEEF WITH SWEET & TANGY BBQ SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, CRISPY BUTTERY CRUST Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • milk
  • garlic
  • dried garlic
  • dried onions
  • garlic powder
  • soy flour
  • natural smoke flavor
  • tomato powder
  • whey
  • wheat flour
  • +10 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+17 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef Steak !Ground And Formed Caramel Color Added (!Contains Up To 14% Solution Of Water, Salt, Seasoning (Yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat), Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Sugar, Tomato Paste, Vinegar, Seasoning (Brown Sugar, Molasses, Salt, Maltodextrin, Modified Corn Starch, Caramel Color, Spices, Soybean Oil, Xanthan Gum, Natural Hickory Smoke Flavor, Natural Flavor, Garlic Powder, Onion Powder, Potassium Chloride), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate, !And Citric Acid !, Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes! (Wheat)), Yeast, Potassium Chloride (Potassium Chloride, Citric Acid), Bread Crumb (Bleached Wheat Flour, Dextrose, Yeast, Salt), Soy Lecithin, Dried Garlic, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Tomato Powder, Dried Onions, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Yeast Extract, Maltodextrin, Silicon Dioxide, Paprika (Paprika, Ethoxyquin !(For Color Retention)), Citric Acid, Potassium Chloride, Oleoresin Paprika With Soy Lecithin, Natural Smoke Flavor (Maltodextrin, Natural Flavor), Spice, Soy Flour, Caramel Color, Egg Whites, Contains Egg, Wheat, Milk, Soy

Check BBQ RECIPE BEEF WITH SWEET & TANGY BBQ SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, CRISPY BUTTERY CRUST against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BBQ RECIPE BEEF WITH SWEET & TANGY BBQ SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, CRISPY BUTTERY CRUST is available at 10 retailers

AlbertsonsFry'sHy-VeeIGARalphsSafewaySmith'sUnited SupermarketsVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SweetTangySmokySavory
Texture
Crispy
Commonly used for
Meal PrepOn The GoSnacking