No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BC Snacks Plant Protein Bars Dark Choc Coconut 40g x 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dates, No Added Sugar Dark Chocolate Compound (20%) [Maltitol, Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Flavour], Coconut (11%), Pea Protein (9%), Brown Rice Syrup, Cashews, Pepitas, Glycerol, Coconut Oil, Cocoa Powder, Natural Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz

NATURE VALLEY, PROTEIN CHEWY BARS, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE

Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags

KIND Breakfast Bars 4 ct, Dark Chocolate Cocoa Breakfast Protein Bar, Gluten Free, 8g Protein

Kind Breakfast Protein Dark Chocolate Coco Bars

Where to buy

BC Snacks Plant Protein Bars Dark Choc Coconut 40g x 4 pack is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
ChocolateyNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? BC Snacks Plant Protein Bars Dark Choc Coconut 40g x 4 pack | Spoonful