Is B'cuz Granola Bites Cherry Pistachio 3oz Gluten Free?
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Why it's not gluten free
- dates- gluten- free oat flour
- brown rice syrup
- natural flavors
dates- gluten- free oat flour
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Rolled Oats, Brown Rice Syrup, Bing Cherries, Roasted Pistachios, Expeller Pressed Sunflower Oil, Rice Crisp (brown Rice Flour), Roasted Pumpkin Kernels, Roasted Sunflower Kernels, Organic Date Powder, Pea Crisp (pea Protein, Rice Flour, Rice Starch), Organic Diced Medjool (dates- Gluten- Free Oat Flour), Sunflower Lecithin, Natural Flavors, And Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
B'cuz Granola Bites Cherry Pistachio 3oz is available at 1 retailer
About this product
Snack · Piece, Granule