Is Brennans Be Good Wholegrain Delicious High Fibre Bread 600g Low FODMAP?

Ingredients

Flour (Wholemeal Wheat Flour, Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin)), Water, Cracked Wheat (4.4%), Yeast, Salt, Wheat Fibre, Vegetable Oil (Rapeseed), Emulsifiers: (E472e, E481), Soya Flour, Preservative: Calcium Propionate (added to Export Products and during periods of very hot weather, to inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vegetable Fat (Palm)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf