No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Beak & Sons Hickory BBQ Pork Ribs 650g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Marinated Pork Ribs (77%) (Pork Ribs, Water, Marinade (Mineral Salt (500)), Wood Smoke Flavours (0.4%), Salt, Sugar, Pepper), Water, Sugar, Tomato Paste, Vinegar, Thickener (1442), Molasses, Vegetable Stock Powder, Onion, Natural Colour (150a), Chipotle Peppers (Acidity Regulator (260)), Smoke Flavours (0.15%), Salt, Dehydrated Vegetables, Spices, Bay Leaf.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SmokySavorySweet
Texture
TenderJuicy
Commonly used for
Meal PrepGrillingLunch
Low FODMAP? Beak & Sons Hickory BBQ Pork Ribs 650g | Spoonful