Is Bean Supreme Vegetarian Meal Chilli & Lime Jackfruit Low FODMAP?

Ingredients
Jackfruit, Water, Onion, Coconut Sugar, Sunflower Oil, Red Thai Chilli Pepper, Lime Juice, Garlic, Herbs And Spices, Vinegar, Salt, Chilli
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Bean Supreme Vegetarian Meal Chilli & Lime Jackfruit is available at 1 retailer
About this product
Unknown · Liquid


