No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beanfields Nacho Bean & Rice Chips, 5.5 oz, (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Black Beans, Navy Beans, Long Grain Rice, High Oleic Safflower Or Sunflower Oil, Flavoring: Potato Maltodextrin, Salt, Tomato Powder, Cane Sugar (Vegan), Onion Powder, Yeast Extract, Paprika, Green Bell Pepper Powder, Red Bell Pepper Powder, Natural Non-dairy Flavor, Extractives Of Annatto, Lactic Acid, Calcium Lactate, Grill Flavor (From Sunflower Oil), This Product Is Manufactured On Shared Equipment With Dairy And Corn

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Doritos Tortilla Chips, Nacho Cheese Flavored 1 oz (28.3 g)

Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)

Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz

Trader Joes Organic Brown Rice & Quinoa Fusilli Pasta Gluten Free - 2 Pack

Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister

Where to buy

Beanfields Nacho Bean & Rice Chips, 5.5 oz, (Pack of 6) is available at 1 retailer

Walmart

About this product

Chips · Pouch

Flavor
SavorySaltySmokyPeppery
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Beanfields Nacho Bean & Rice Chips, 5.5 oz, (Pack of 6) | Spoonful