No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beanitos Hint of Lime Navy Bean with Sea Salt Bean Chips, 6 oz, (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Navy Beans, Long Grain Rice, Sunflower Oil, Tapioca, Sea Salt, Cane Sugar, Citric Acid, Spices, Natural Flavor, Lime Oil, Made In A Facility That May Also Use Soy, Dairy, Seeds, Wheat, Corn And Tree Nuts, For More Detailed Allergy Info Visit: Beanitos, Com/faq

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Beanitos Hint of Lime Navy Bean with Sea Salt Bean Chips, 6 oz, (Pack of 6) is available at 1 retailer

Walmart

About this product

Chips · Pouch

Flavor
CitrusSavory
Texture
Crunchy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Beanitos Hint of Lime Navy Bean with Sea Salt Bean Chips, 6 oz, (Pack of 6) | Spoonful