Is Bear Creek Country Kitchens® Cheddar Broccoli Pasta Mix 12.1 oz. Stand Up Bag Low FODMAP?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup (Dried Ingredients), Whey, Maltodextrin, Corn Starch, Salt, Broccoli (Dried Ingredients), Onion (Dried Ingredients), Natural and Artificial Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Disodium Phosphate, Nonfat Milk, Dipotassium Phosphate, Sodium Caseinate, Disodium Inosinate and Disodium Guanylate, Yellow 5, Yellow 6, Mono and Diglycerides, Lactic Acid, Garlic (Dried Ingredients), Butter (Cream, Salt), Citric Acid, Black Pepper, Annatto Extract (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bear Creek Country Kitchens® Cheddar Broccoli Pasta Mix 12.1 oz. Stand Up Bag is available at 3 retailers

About this product

Pasta · Pouch, Dried