Is Bear Creek Country Kitchens Creamy Potato Soup Mix Low FODMAP?
Description
Produces a smooth, hearty potato soup with a velvety texture and mild savory flavor. Commonly praised for easy preparation and versatility as a base for additions; reviewers note consistent results, family-friendly appeal, and convenient reheating. Some customers report variability in thickness between preparations and sometimes slight variation in seasoning intensity.
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Description
Produces a smooth, hearty potato soup with a velvety texture and mild savory flavor. Commonly praised for easy preparation and versatility as a base for additions; reviewers note consistent results, family-friendly appeal, and convenient reheating. Some customers report variability in thickness between preparations and sometimes slight variation in seasoning intensity.
Ingredients
"Potatoes*, Modified Corn Starch, Corn Syrup*, Palm Oil, Onion*, Whey, Salt, Sea Salt, Monosodium Glutamate, Titanium Dioxide (Color), Disodium Inosinate and Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Spice, Parsley, Natural And Artificial Flavors, Garlic*, Annatto Extract (Color), Chicken Fat*, Yellow 5. *Dried Ingredients. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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