No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bear Creek Country Kitchens Chicken Noodle Chicken Flavored Soup Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory chicken flavor with tender, soft egg-style noodles and a clear, broth-like consistency; commonly used for quick weeknight bowls, meal-stretching by adding cooked meat or vegetables, and as a pantry standby. Reviewers frequently note easy preparation, dependable homestyle taste, suitability for comforting simple meals, and a reliable everyday option, too.

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Ingredients

Enriched Egg Noodles (wheat Flour, Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion *, Corn Syrup *, Salt, Carrots *, Hydrolyzed Corn Protein, Corn *, Peas *, Corn Starch, Celery *, Chicken Fat *, Sugar, Disodium Inosinate And Disodium Guanylate, Try Silicon Dioxide, Palm Oil, Chicken *, Parsley, Spices, Natural And Artificial Flavors, Turmeric Extract (color), Dipotassium Phosphate, Sodium Caseinate, Re Mono And Diglycerides, Annatto Extract (color). Contains: Egg, Milk, Wheat.

Check Bear Creek Country Kitchens Chicken Noodle Chicken Flavored Soup Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bear Creek Country Kitchens Chicken Noodle Chicken Flavored Soup Mix is available at 1 retailer

Walmart

About this product

Soup · Dried, Pouch

Flavor
SavoryHerbaceous
Texture
ChunkySoft
Commonly used for
SoupMeal PrepOn The Go
Low FODMAP? Bear Creek Country Kitchens Chicken Noodle Chicken Flavored Soup Mix | Spoonful