Is Bear Creek Country Kitchens Chicken Noodle Chicken Flavored Soup Mix Low FODMAP?
Description
Savory chicken flavor with tender, soft egg-style noodles and a clear, broth-like consistency; commonly used for quick weeknight bowls, meal-stretching by adding cooked meat or vegetables, and as a pantry standby. Reviewers frequently note easy preparation, dependable homestyle taste, suitability for comforting simple meals, and a reliable everyday option, too.
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Description
Savory chicken flavor with tender, soft egg-style noodles and a clear, broth-like consistency; commonly used for quick weeknight bowls, meal-stretching by adding cooked meat or vegetables, and as a pantry standby. Reviewers frequently note easy preparation, dependable homestyle taste, suitability for comforting simple meals, and a reliable everyday option, too.
Ingredients
Enriched Egg Noodles (wheat Flour, Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion *, Corn Syrup *, Salt, Carrots *, Hydrolyzed Corn Protein, Corn *, Peas *, Corn Starch, Celery *, Chicken Fat *, Sugar, Disodium Inosinate And Disodium Guanylate, Try Silicon Dioxide, Palm Oil, Chicken *, Parsley, Spices, Natural And Artificial Flavors, Turmeric Extract (color), Dipotassium Phosphate, Sodium Caseinate, Re Mono And Diglycerides, Annatto Extract (color). Contains: Egg, Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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