Is Bear Creek Country Kitchens® Cheddar Broccoli Soup Mix 1.9 oz. Microcup Vegetarian?

Ingredients

modified corn starch, whey, corn syrup solids, palm oil, acetylated monoglycerides, broccoli, salt, partially hydrogenated vegetable oil (soybean, cottonseed), maltodextrin, dried onion, cheddar and blue cheeses (milk, cheese cultures, salt, enzymes), monosodium glutamate, natural and artificial flavors, sodium caseinate, mono & diglycerides, sea salt, parsley, dipotassium phosphate, xanthan gum, disodium phosphate, dried worcestershire sauce (maltodextrin, distilled vinegar, molasses, salt, caramel, color, dried garlic, sugar, spices, tamarind, natural flavor, corn syrup), dextrose, disodium inosinate and disodium guanylate, yeast extract, spice, annatto (color), citric acid, yellow 5, yellow 6, corn starch, guar gum, chicken fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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