Is Bear Creek Country Kitchens Creamy Chicken with Rice Soup Mix Microcup Low FODMAP?

Ingredients

Corn Syrup Solids, Precooked Enriched Long Grain Rice (Long Grain Rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Modified Corn Starch, Palm Oil, Acetylated Monoglycerides, Salt, Hydrolyzed Corn Protein, Dried Carrots, Natural And Artificial Flavors, Maltodextrin, Chicken Fat, Sodium Caseinate, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Mono & Diglycerides, Onion Powder, Disodium Inosinate And Disodium Guanylate, Dipotassium Phosphate, Sugar, Dried Cooked Chicken, Dried Onion, Corn Starch, Dried Celery, Spices, Annatto (For Color), Parsley, Yeast Extract, Tumeric, Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bear Creek Country Kitchens Creamy Chicken with Rice Soup Mix Microcup is available at 2 retailers

About this product

Soup · Powder