Is Bear Creek Country Kitchens Soup Bowl Tortilla - 1.9 Oz Gluten Free?
Why it's a maybe for gluten free
- yeast extract
- natural and artificial flavors
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Cooked Pinto Beans (Dried ), Potatoes (Dried ), Modified Corn Starch, Onion (Dried ), Yeast Extract, Cooked Red Beans (Dried ), Salt, Carrots (Dried ), Sugar, Whey, Corn Syrup Solids, Corn (Dried ), Tomato (Dried ), Disodium Inosinate And Disodium Guanylate, Red And Green Bell Peppers (Dried ), Spices, Hydrolyzed Soy Protein, Palm Oil, Acetylated Monoglycerides, Garlic (Dried ), Corn Starch, Caramel Color, Chicken Fat, Beef Stock, Natural And Artificial Flavors, Dipotassium Phosphate, Turmeric Extract (Color), Parsley, Sodium Caseinate, Mono And Diglycerides, Citric Acid, Annatto Extract (Color), Yellow 6, Beef Fat, Sodium Bisulfite, Sodium Acid Pyrophosphate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Bear Creek Country Kitchens Soup Bowl Tortilla - 1.9 Oz is available at 3 retailers
About this product
Soup · Dried


