Is Bear Creek Soup Bowl Minestrone - 1.9 Oz Low FODMAP?

Ingredients

Enriched Pasta (Wheat Flour, Iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Onion (Dried ), Tomato (Dried ), Salt, Carrots (Dried ), Cooked Red Beans (Dried ), Cooked Black Beans (Dried ), Potatoes (Dried ), Maltodextrin, Acetylated Monoglycerides, Corn (Dried ), Spices, Hydrolyzed Soy Protein, Celery (Dried ), Sugar, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Stock, Caramel Color, Parsley, Cabbage (Dried ), Yeast Extract, Corn Starch, Chicken Fat, Spinach (Dried ), Garlic (Dried ), Natural Flavor, Beef Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bear Creek Soup Bowl Minestrone - 1.9 Oz is available at 1 retailer

About this product

Soup · Dried