Is Bear Naked 100% Natural Granola Honey, Banana Chips, Walnuts & Almonds -- 12 oz Low FODMAP?
Description
Bear Naked 100 Natural Granola Honey Banana Chips Walnuts Almonds 12 oz is a delicious and healthy snack made with wild bears. These bears carefully pick out the ingredients, which include honey, banana chips, coconut, almonds, and walnuts. The granola is made with whole grains, making it a nutritious choice. It is also pareve, suitable for those following specific dietary restrictions. The bears behind Bear Naked create new flavors and taste-test every batch, ensuring excellent quality. People love this granola, finding it highly addictive and praising its great taste. This product is a perfect option for those looking for a satisfying and wholesome snack.
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Why it's a maybe for low FODMAP
- natural flavors
- almond
- banana puree
- ground flax seeds
- +5 more
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bear Naked 100 Natural Granola Honey Banana Chips Walnuts Almonds 12 oz is a delicious and healthy snack made with wild bears. These bears carefully pick out the ingredients, which include honey, banana chips, coconut, almonds, and walnuts. The granola is made with whole grains, making it a nutritious choice. It is also pareve, suitable for those following specific dietary restrictions. The bears behind Bear Naked create new flavors and taste-test every batch, ensuring excellent quality. People love this granola, finding it highly addictive and praising its great taste. This product is a perfect option for those looking for a satisfying and wholesome snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Banana Chips (Bananas, Coconut Oil, Sugar), Coconut, Oat Bran, Almonds, Walnuts, Maple Syrup, Organic Brown Rice, Banana Puree, Ground Flax Seeds, Natural Flavors, Contains Coconut, Almond And Walnut , May Contain Peanuts And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bear Naked 100% Natural Granola Honey, Banana Chips, Walnuts & Almonds -- 12 oz is available at 6 retailers
About this product
Snack · Pouch