Is Bear Naked Granola Bites Gluten Free Dark Chocolate Sea Salt -- 7.2 oz GERD Friendly?
Description
Compact bite-sized clusters deliver crunchy texture with intermittent dark chocolate and sea-salt contrast, commonly enjoyed as an on-the-go snack, yogurt or oatmeal topping, or lunchbox addition. Reviewers commonly note balanced sweet-salty flavor, sturdy crunch, convenient resealable pouch, and occasional variability in cluster size or chocolate distribution, and mild cocoa bitterness.
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- semisweet chocolate chunks
- white pepper
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact bite-sized clusters deliver crunchy texture with intermittent dark chocolate and sea-salt contrast, commonly enjoyed as an on-the-go snack, yogurt or oatmeal topping, or lunchbox addition. Reviewers commonly note balanced sweet-salty flavor, sturdy crunch, convenient resealable pouch, and occasional variability in cluster size or chocolate distribution, and mild cocoa bitterness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Sorghum, Peanuts, Brown Rice Syrup, Semisweet Chocolate Chunks (Dried Cane Syrup, Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Sunflower Lecithin, Salt), Dried Cane Syrup, Coconut, Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Millet, Cashew Butter, Peanut Butter (Peanuts), Vegetable Glycerin, Cocoa (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Acacia Gum, Vanilla Extract, Sea Salt, Salt, Cherry Puree Concentrate, Ground Vanilla Beans, White Pepper, Rosemary Extract For Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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Where to buy
Bear Naked Granola Bites Gluten Free Dark Chocolate Sea Salt -- 7.2 oz is available at 18 retailers
About this product
Snack · Piece