Is Bear Naked Granola Cacao & Cashew Butter Fair Trade Chocolate, Pepitas & Sea Salt Gluten Free?

Ingredients

Whole Grain Oats, Semi-sweet Chocolate+ (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Syrup, Rice Crisps (rice Flour, Cane Sugar, Salt), Cashew Butter, Expeller Pressed Sunflower Oil, Cashews, Pepitas, Whole Oat Flour, Brown Rice Syrup, çane Sugar, Sea Salt, Ginger, Rosemary Extract For Freshness. Contains Soy And Cashew Ingredients. May Contain Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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