Is BEAR Yoyos Super Sour Blackcurrant & Apple Multipack 5 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • g of pears
  • g of blackcurrants
  • we bake 244g of apples
  • blackcurrants
  • pears
  • apples
  • g of carrots & 19g of beetroot per 100g of yoyos
  • beetroot

g of pears

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+4 more in the app

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Ingredients

Apples, Pears, Lemons, Butternut, Blackcurrants, Carrots, Beetroot, Spirulina Extract, Absolutely No Added Nonsense, We Bake 244G Of Apples, G Of Pears, G Of Lemons, G Of Butternut, G Of Blackcurrants, G Of Carrots & 19G Of Beetroot Per 100G Of Yoyos

Check BEAR Yoyos Super Sour Blackcurrant & Apple Multipack 5 Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BEAR Yoyos Super Sour Blackcurrant & Apple Multipack 5 Pack is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Snack · Pouch

Flavor
SourFruityTart
Texture
ChewySoft
Commonly used for
SnackingOn The Go