No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bebida Semi desnatada Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Leche desnatada, Aceites vegetales de girasol y maíz (1,6%), Sólidos de leche ricos en calcio, Emulgente (E-435), Estabilizante (E-452), Antioxidante (ácido ascôrbico), Vitaminas (E, B1, B6, A, Ácido Fólico, Dy B12). Alérgenos en negrita. SIN INGREDIENTS: Skimmed milk, Sunflower and maize vegetable oils (1,6%), Calcium-rich milk solids, Emulsifier (E-435), Stabiliser (E-452), Antioxidant (ascorbic acid), Vitamins (E, BI, B6, A, Acido Fólico, D and B12). Allergens in bold. UTEN

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bebida Semi desnatada | Spoonful