Is Becel Plant Based Brick Salted Low FODMAP?
Description
Firm, salted brick with a rich, buttery flavor and smooth, creamy mouthfeel; softens to a spreadable texture at room temperature. Commonly used for spreading on toast, baking, sautéing and pan-frying, reviewers praise its meltability and balanced saltiness while some report a faint aftertaste and firmer texture when refrigerated, occasionally noticeable.
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Description
Firm, salted brick with a rich, buttery flavor and smooth, creamy mouthfeel; softens to a spreadable texture at room temperature. Commonly used for spreading on toast, baking, sautéing and pan-frying, reviewers praise its meltability and balanced saltiness while some report a faint aftertaste and firmer texture when refrigerated, occasionally noticeable.
Ingredients
55% modified palm and palm kernel oil, 24% canola oil, water, salt, pea protein, soy lecithin, citric acid, natural flavour, beta carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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