Is Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip Low FODMAP?
Description
The Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip is a great choice for those who are looking for a lactose-free option. This ice cream is made with fresh milk and cream, and it is available in seven delicious flavors. People love that it has no artificial ingredients or colors, and that it has a soft, creamy texture.
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Description
The Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip is a great choice for those who are looking for a lactose-free option. This ice cream is made with fresh milk and cream, and it is available in seven delicious flavors. People love that it has no artificial ingredients or colors, and that it has a soft, creamy texture.
Ingredients
Cream, milk (Vitamin D3), non-gmo pure cane sugar, non-gmo chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract), egg yolks, vanilla extract, sea salt, lactase. Contains: milk, egg, soy. Processed in a facility that uses peanuts, tree nuts, soy and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.