This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip is a great choice for those who are looking for a lactose-free option. This ice cream is made with fresh milk and cream, and it is available in seven delicious flavors. People love that it has no artificial ingredients or colors, and that it has a soft, creamy texture.

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Ingredients

Cream, milk (Vitamin D3), non-gmo pure cane sugar, non-gmo chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract), egg yolks, vanilla extract, sea salt, lactase. Contains: milk, egg, soy. Processed in a facility that uses peanuts, tree nuts, soy and wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip is available at 1 retailer

Whole Foods

About this product

Ice Cream · Frozen

Flavor
SaltyChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Beckon Lactose Free Ice Cream - Sea Salt & Chocolate Chip | Spoonful