No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS, SESAME SAUCE, AND JASMINE RICE MEAL KIT, BEEF BIBIMBAP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GROUND BEEF, ZUCCHINI, PICKLED CARROTS (CARROTS, PICKLING BRINE (PURE APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% [50 GRAIN] ACIDITY), WATER, DISTILLED WHITE VINEGAR [WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY], SALT, SUGAR), JASMINE RICE, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), GINGER, SESAME OIL, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, VINEGAR, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BISULFITE)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Pouch

Flavor
SpicySavorySaltyUmami
Texture
CreamyTender
Commonly used for
CookingMeal PrepLunchDipping
Low FODMAP? BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS, SESAME SAUCE, AND JASMINE RICE MEAL KIT, BEEF BIBIMBAP | Spoonful