Is BEEF & BROCCOLI BEEF WITH A SAVORY GARLIC SOY SAUCE AND BROCCOLI, BEEF & BROCCOLI Vegetarian?

Ingredients

BROCCOLI, SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], CHICKEN BROTH, SALTED SAKE [WATER, RICE, SALT], SUGAR, CANOLA OIL, GARLIC, CORN STARCH, LESS THAN 2% OF: GINGER, SESAME SEED OIL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], PALM OIL). COOKED BEEF, WATER AND FOOD STARCH PRODUCT (BEEF, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: SAKE WINE [WINE, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], POTATO STARCH, SALT, SUGAR, NATURAL FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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