Is BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI, CARROTS AND QUINOA AND BROWN RICE BLEND IN AN ASIAN INSPIRED SAUCE POWER BOWLS, BEEF & BROCCOLI Gluten Free?

Ingredients

cook long grain brown rice, soy oyster sauce (water, soy sauce (water, wheat soybeans, salt, alcohol, vinegar, lactic acid), garlic puree, light brown sugar, modified food starch, ginger puree (ginger, water), oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified cornstarch, caramel color), apple cider vinegar, toasted sesame oil, salt, cayenne, pepper), seasoned beef (beef, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, cooking rice wine (water, dextrose, rice, corn syrup, salt), garlic, potato starch, sesame oil, ginger puree, pear puree, black pepper, crushed chili peppers, soybean oil), broccoli, cooked red quinoa, cooked white quinoa, carrots

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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