Is BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP, BEEF WITH SRIRACHA SAUCE Low FODMAP?
Description
Spicy, savory broth with pronounced umami and moderate heat complements soft, silky rice noodles; texture contrasts between noodles and flavorful broth. Commonly prepared as a quick stovetop or instant bowl for lunch or late-night meals. Reviewers often mention convenient preparation, satisfying spice level and occasional variability in seasoning intensity overall.
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Why it's not low FODMAP
- onion
- onion flavored oil
- dried onion flakes
- garlic
- natural flavors
- natural flavor
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Spicy, savory broth with pronounced umami and moderate heat complements soft, silky rice noodles; texture contrasts between noodles and flavorful broth. Commonly prepared as a quick stovetop or instant bowl for lunch or late-night meals. Reviewers often mention convenient preparation, satisfying spice level and occasional variability in seasoning intensity overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Sriracha Sauce (Red Chile Peppers, Vinegar, Sugar, Garlic, Salt, Natural Flavor), Water, Salt, Maltodextrin, Dried Onion Flakes, Onion Flavored Oil (Powdered), Dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (Antioxidant)), Contains Less Than 2% Of: Anchovy Extract (Powdered), Beef Bone Extract (Powdered), Beef Fat (Powdered), Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Freeze Dried Jalapeno, Garlic (Powdered), Ginger (Powdered), Gum Arabic, Hydrolyzed Soy Protein, Natural Flavors, Onion (Powdered), Potato Starch, Spices, Sugar, Tapioca Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP, BEEF WITH SRIRACHA SAUCE is available at 1 retailer
About this product
Soup · Powder