Is BEEF MINI TACOS, BEEF Low FODMAP?

Ingredients

MINI BEEF TACOS (FILING [COOKED SEASONED BEEF (BEEF; BEEF BROTH; SALT); (GREEN CHILES; CITRIC ACID); WATER; COOKED SEASONED BEEF (BEEF; SALT; BEEF BROTH; FLAVORINGS); JALAPENO PEPPERS (JALAPENO PEPPERS; WATER; VINEGAR; SALT; GARLIC POWDER; CALCIUM CHLORIDE); SHORTENING (REFINED BLEACHED BEEF TALLOW; SOYBEAN OIL AND/OR COTTONSEED OIL; BHT [ANTIOXIDANT]; DIMETHYLPOLYALLOXANE [ANTI - FOAMING AGENT]); HYDROLYZED CORN GLUTEN; HYDROLYZED SOY PROTEIN; HYDROLYZED WHEAT GLUTEN; CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH; DEHYDRATED ONION; GELATIN; SOY PROTEIN CONCENTRATE; DEHYDRATED GARLIC; DEXTROSE; VINEGAR; FLAVORINGS; SALT; YEAST EXTRACT; MALTODEXTRIN; DISODIUM INOSINATE; DISODIUM GUANYLATE; MODIFIED CORN STARCH; SPICE EXTRACTIVES]; TORTILLA [CORN FLOUR (GROUND CORN; TRACE OF LIME); WATER; SALT; MODIFIED FOOD STARCH; SOYBEAN OIL]); OIL (LIQUID AND HYDROGENATED SOYBEAN OIL; TBHQ AND CITRIC ACID [TO PROTECT FLAVOR]; DIMETHYLPOLYSILOXANE [ANTI-FOAMING AGENT]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole