Is BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO Low FODMAP?
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Why it's not low FODMAP
- contains less than 2 percent of roasted portabello mushrooms, soybean oil
- onions
- garlic
- onion powder
- garlic powder
- dehydrated onion
- red bell peppers
- flavoring
- beet powder
- wheat
- +2 more
contains less than 2 percent of roasted portabello mushrooms, soybean oil
Dietitian notePortabello mushrooms, like many mushroom varieties, are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes (Roasted Potatoes, Sodium Acid Pyrophosphate), Fully Cooked Beef Strips Water & Binder Product Beef, Water, Corn Starch-modified, Dehydrated Onion, Corn Syrup Solids, Dextrose, Au Jus Concentrate Beef Stock, Salt, Flavor, Autolyzed Yeast Extract, Beef Fat, Caramel Color, Cornstarch, Sodium Phosphate, Onion Powder, Soy Sauce Water, Soybeans, Wheat, Lactic Acid, Beet Powder, Garlic Powder, Garlic And Onion Powder, Hydrolyzed Soy Protein, Flavoring, Beef Flavor (Beef Extract And Flavor), Flavor Hydrolyzed Soy Protein, Thiamine Hydrochloride, Partially Hydrogenated Soy Oil, Disodium Inosinate, Disodium Guanylate, Broccoli, Onions, Red Bell Peppers, Contains Less Than 2 Percent Of Roasted Portabello Mushrooms, Soybean Oil (Citric Acid), Tomato Paste, Currant Jelly Currant Juice Water, Currant Juice Concentrate, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate, Salted Burgundy Wine, Natural Flavoring, Yeast Extract, Disodium Inosinate/disodium Guanylate, Potato Starch, Spices, Garlic (Citric Acid), Chicken Flavor Yeast Extract, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids Soybeans, Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Grill Flavor (Vegetable Oil), Cornstarch-modified, Disodium Phosphate, Calcium Lactate (Milk), Smoke Flavor, Demi Glace Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Partially Hydrogenated Soybean Oil, Tomato Powder, Beef Flavor Yeast Extract, Beef Stock, Beef Extract Powder, Wine Solids, Paprika, Silicon Dioxide, Spice, Yeast Extract Yeast Extract, Partially Hydrogenated Cottonseed And Soybean Oil, Xanthan Gum
Check BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO is available at 3 retailers
About this product
Meat · Frozen