Is BEEF POT ROAST WITH MASHED POTATOES Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
MASHED POTATO {MASHED POTATO MIX (POTATO), MASH SAUCE [REDUCED FAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), CREAM, SALT, BLACK PEPPER]}, MUSHROOM SAUCE {WATER, MUSHROOM, RED WINE, TOMATO PASTE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), MUSHROOM BASE [MUSHROOM, SOY SAUCE (WATER, SOYBEAN, SALT), MUSHROOM POWDER, SALT, BUTTER (CREAM, NATURAL FLAVOR), POTATO FLOUR, YEAST EXTRACT, MOLASSES, NATURAL FLAVOR, ONION POWDER, BLACK PEPPER, CANOLA OIL), CORN STARCH, GARLIC PUREE, SALT, BLACK PEPPER), BEEF POT ROAST (BEEF, WATER, SALT).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.