Is BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE, HOMESTYLE MASHED POTATOES & GRAVY, BEEF POT ROAST Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 19 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk solids
  • nonfat milk
  • 2% of onions
  • granulated onion
  • garlic powder
  • onion
  • granulated garlic
  • onion powder
  • chicken stock
  • whey
  • oleoresin of celery seed
  • flavorings
  • +16 more

milk solids

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+24 more in the app

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Ingredients

Water, Beef and Modified Food Starch Product (Beef, Water, Less than 2% Modified Food Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder), Green Beans, Carrots, Potato Flakes and Granules (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Metabisulfite, Sodium Bisulfite, BHA), Celery, Contains Less than 2% of Onions, Milk Solids (Cream, Milkfat, Nonfat Milk), Unsalted Butter (Cream, Natural Flavor), Tomato Paste, Vegetable Base (Vegetables [Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract and Natural Flavorings), Modified Food Starch, Beef Stock (Concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Salt, Beef Broth Flavor (Beef Broth, Natural Flavor, Beef Flavor, Salt), Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn and Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [Contains Oleoresin of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Maltodextrin, Veal, Beef and Chicken Stock (Concentrated Veal, Chicken and Beef Stocks, Salt, Sugar, Flavor Beef Flavor, Natural Flavor), Yeast Extract, Modified Corn Starch, Onion Powder, Molasses, Beef Fat), Granulated Garlic, Granulated Onion, Sugar, Spices, Xanthan Gum, Celery Seeds.

Check BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE, HOMESTYLE MASHED POTATOES & GRAVY, BEEF POT ROAST against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE, HOMESTYLE MASHED POTATOES & GRAVY, BEEF POT ROAST is available at 13 retailers

Giant EagleH-E-BIGAJewel-OscoKrogerMariano'sMeijerRalphsSafewaySmith'sUnited SupermarketsVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRichSalty
Texture
CreamyChunky
Commonly used for
Meal PrepLunch