Is BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA, BEEF TAQUITOS Low FODMAP?

Ingredients

INGREDIENTS: TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), FILLING (SEASONED BEEF [COOKED BEEF, BEEF BROTH, SALT], WATER, BEEF, FLAVORINGS, CONTAINS 2% OR LESS OF: TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, MIXED TOCOPHEROLS], GELATIN, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC POWDER], HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL], BLEACHED WHEAT FLOUR ENRICHED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SALT, GUAR GUM, CILANTRO FLAVOR [DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO], DISODIUM INOSINATE & DISODIUM GUANYLATE, SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Roll