Is La Banderita 6 Yellow Corn Tortilla - 30 Count Low FODMAP?
Description
Six-inch yellow corn tortillas offer a mild, slightly sweet corn flavor with a soft, pliable texture that becomes more flexible when warmed; commonly used for tacos, quesadillas, enchiladas, and wraps. Customer reviews note consistent size and good value, with suggestions to heat briefly for improved aroma and pliability. Also versatile.
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Description
Six-inch yellow corn tortillas offer a mild, slightly sweet corn flavor with a soft, pliable texture that becomes more flexible when warmed; commonly used for tacos, quesadillas, enchiladas, and wraps. Customer reviews note consistent size and good value, with suggestions to heat briefly for improved aroma and pliability. Also versatile.
Ingredients
Corn (Ground Corn Treated with Calcium Hydroxide and Water), Water, Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben, Propylparaben, Gum Blend, Sorbic Acid, Fumaric Acid, Dextrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.