Is Beefy Mushroom Egg Noodles with Baby Greens Low FODMAP?

Ingredients

Ingredients: Beef, Mushrooms, Egg Noodle (Durum Flour [Wheat], Egg Yolks, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Baby Kale Mix (Baby Kale, Chard, Spinach), Sun Dried Tomatoes (Tomatoes, Sulfur Dioxide For Color Retention), Red Onions, Brown Gravy Mix (Enriched Wheat Four [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Starch, Salt, Onion, Palm Oil, Beef Fat, Caramel Color, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate [Milk], Spices [Including Pepper], Dipotassium Phosphate, Garlic, Natural Flavor, Disodium Inosinate And Guanylate [Flavor Enhancers], Paprika Extract, Yeast Extract), Canola Oil, Montreal Steak Seasoning (Salt, Garlic, Spices [Including Black Pepper And Red Pepper], Sunflower Oil, Natural Flavor, Extractives Of Paprika).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Noodle · Frozen