Is BEER BATTERED COD PREMIUM COD FILLETS IN A CRISPY LANDSHARK LAGER BEER BATTER, BEER BATTERED COD Low FODMAP?

Ingredients

COD, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, WHEAT FLOUR, LANDSHARK LAGER BEER (WATER, BARLEY, MALT, CORN OR RICE, HOP EXTRACT, HOPS), CONTAINS 2% OR LESS OF: TAPIOCA STARCH, YELLOW CORN FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), NATURAL FLAVORS, TREHALOSE, MALTODEXTRIN, SUGAR, CITRIC ACID, GUAR GUM, EXTRACTIVES OF TURMERIC. JALAPENO TARTAR SAUCE WATER, REFINED SOYBEAN OIL, SALTED EGG YOLK, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), GREEN ONION, CAPERS, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SUGAR, JALAPENO PEPPERS, DIJON MUSTARD (MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID), DISTILLED VINEGAR, SALT, YOGURT POWDER (SKIM MILK, YOGURT CULTURES), ARABIC GUM, PARSLEY, WORCESTERSHIRE SAUCE (MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SPICES, LEMON JUICE CONCENTRATE AND XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Piece