This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEER BATTERED HADDOCK FISH FILLETS, BEER BATTERED Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HADDOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEAT STARCH, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), PALM OIL, GUAR GUM, SALT, MALTODEXTRIN, SUGAR, YELLOW CORN FLOUR, SOY PROTEIN, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), YEAST, VINEGAR, CITRIC ACID, BARLEY MALT EXTRACT POWDER, NATURAL FLAVORS, SODIUM CASEINATE (FROM MILK WITH SOY LECITHIN) SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Frozen, Piece

Flavor
SavoryMaltySalty
Texture
CrispyTender
Commonly used for
Side DishMeal PrepSandwich
Low FODMAP? BEER BATTERED HADDOCK FISH FILLETS, BEER BATTERED | Spoonful