Is Beerenberg Australian Raspberry Jam Gluten Free?

Description
This raspberry spread offers a bright, true-to-fruit flavor with a tangy-sweet balance and fruit pieces and seeds, yielding a slightly chunky yet spreadable texture. Common uses often include toast, scones, pastries, yogurt, and dessert fillings; reviewers cite authentic taste, consistent texture, and mixed comments on sweetness levels, with packaging praise.

Description
This raspberry spread offers a bright, true-to-fruit flavor with a tangy-sweet balance and fruit pieces and seeds, yielding a slightly chunky yet spreadable texture. Common uses often include toast, scones, pastries, yogurt, and dessert fillings; reviewers cite authentic taste, consistent texture, and mixed comments on sweetness levels, with packaging praise.
Ingredients
Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


