Is Beerenberg Australian Raspberry Jam Vegetarian?
Description
This raspberry spread offers a bright, true-to-fruit flavor with a tangy-sweet balance and fruit pieces and seeds, yielding a slightly chunky yet spreadable texture. Common uses often include toast, scones, pastries, yogurt, and dessert fillings; reviewers cite authentic taste, consistent texture, and mixed comments on sweetness levels, with packaging praise.
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Description
This raspberry spread offers a bright, true-to-fruit flavor with a tangy-sweet balance and fruit pieces and seeds, yielding a slightly chunky yet spreadable texture. Common uses often include toast, scones, pastries, yogurt, and dessert fillings; reviewers cite authentic taste, consistent texture, and mixed comments on sweetness levels, with packaging praise.
Ingredients
Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.