Is Bega Cheese Block Strong & Bitey Vintage 500g Low FODMAP?
Description
This 500g block offers a bold, tangy vintage cheddar character with a firm, slightly crumbly texture that softens when heated. Commonly grated, sliced for sandwiches, melted into recipes, or served on cheese boards, reviewers note pronounced sharpness, reliable meltability, and good value, while some find the flavour intensity occasionally overpowering.
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Description
This 500g block offers a bold, tangy vintage cheddar character with a firm, slightly crumbly texture that softens when heated. Commonly grated, sliced for sandwiches, melted into recipes, or served on cheese boards, reviewers note pronounced sharpness, reliable meltability, and good value, while some find the flavour intensity occasionally overpowering.
Ingredients
Milk, salt, cultures (milk), enzyme (non-animal rennet).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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