Is Bega Light Peanut Spread Smooth Gluten Free?
Description
Smooth and mildly nutty, this light peanut spread has a creamy, easy-to-spread texture commonly used on toast, sandwiches, crackers, and in smoothies or baking. Customer reviews frequently note its milder flavor and good spreadability; some users prefer richer alternatives while others appreciate the less intense taste and smooth consistency overall.
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Description
Smooth and mildly nutty, this light peanut spread has a creamy, easy-to-spread texture commonly used on toast, sandwiches, crackers, and in smoothies or baking. Customer reviews frequently note its milder flavor and good spreadability; some users prefer richer alternatives while others appreciate the less intense taste and smooth consistency overall.
Ingredients
Roasted Peanuts (62%), Maltodextrin, Sugar, Vegetable Oil (contains Antioxidant (320)), Salt, Emulsifier (471). Contains: Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.