Is Bega Stringers Lactose Free 100% Natural Low FODMAP?

Description
Mild, milky flavor with a subtly salty finish; smooth, pliable strands pull apart easily for tactile eating. Commonly eaten as a portable snack, paired with crackers, or added to lunchboxes. Reviewers note consistent portioning, kid appeal, and convenient packaging, though some mention occasional variation in firmness and mild aroma overall.

Description
Mild, milky flavor with a subtly salty finish; smooth, pliable strands pull apart easily for tactile eating. Commonly eaten as a portable snack, paired with crackers, or added to lunchboxes. Reviewers note consistent portioning, kid appeal, and convenient packaging, though some mention occasional variation in firmness and mild aroma overall.
Ingredients
Milk, Salt, Enzyme (non-animal Rennet), Culture. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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